Life after cancer is a new beginning. Survivors may face lingering effects, but with support from WMCHealth’s nurse navigators, wellness programs, and follow-up care, they can rebuild strength, find purpose, and thrive beyond treatment with guidance every step of the way.
Author Archives: Katrina Mata
Breast Density and Cancer Risk: What Every Woman Should Ask After a Mammogram
About half of women over 40 have dense breasts, which can hide tumors and raise cancer risk. WMCHealth offers advanced imaging, including 3D mammograms, to help detect cancer early. Talk to your WMCHealth doctor about your density and screening options.
New School Year, New Symptoms? When Behavioral Changes Signal Something Deeper
As kids return to school, behavioral shifts like mood swings, withdrawal, or academic struggles may signal deeper challenges. WMCHealth offers evaluations and support to help children thrive.
Lunchbox Lab: A Guide to Packing Nutritious Back-to-School Lunches
Packing school lunches can be simple with balance: include protein, whole grains, fruits, veggies, and healthy fats. Use creative containers, prep ahead, involve kids, and mix it up. WMC reminds you to check allergies and keep meals safe, fun, and nutritious.
Beyond the Ozempic Buzz: How GLP-1s Actually Work
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound help control blood sugar and promote weight loss by reducing appetite and slowing digestion. They’re typically prescribed for obesity or type 2 diabetes, with potential side effects. Discuss options with a WMCHealth specialist.
Your Kid’s Not Just Tired. Could It Be Anemia?
As school begins, persistent fatigue in kids may signal anemia, especially if symptoms like pale skin, weakness, and difficulty concentrating last over two weeks. Consult a pediatrician at WMC Health for a blood test and proper diagnosis.
Stroke Season: Why Fall Brings a Subtle Uptick in Neurological Emergencies
Research shows strokes slightly increase during colder months due to factors like blood vessel constriction and thicker blood. WMCHealth experts stress prevention: manage risks, stay active, and know BE FAST stroke signs to act quickly and protect your health.
Timing is Everything: Study Links Later Menopause to Better Heart Health
A study in Circulation Research shows women who reach menopause at 55+ may have better heart health due to lasting vascular benefits. WMCHealth experts recommend monitoring key markers, healthy lifestyle habits, and personalized care to protect heart health.
Football Fantasy, Real Injuries: The Weekend Warrior Wake‑Up Call
Weekend warriors, stay in the game with WMC! Prevent injuries, train smarter, and recover faster with expert sports medicine support. Get a personalized plan to keep you healthy, strong, and competitive, on and off the field.
Preparing Your Young Athlete for Sports Season: Injury Prevention and Treatment
WMC offers tips to help parents keep young athletes safe this sports season. Focus on conditioning, nutrition, hydration, and proper gear to prevent injuries. Watch for sprains, fractures, and heat-related issues. For treatment, WMC recommends early care and the RICE method for minor injuries.