Winter in the Hudson Valley offers ideal conditions for skiing, snowboarding, sledding and other cold-weather activities. While these activities can provide great exercise and family enjoyment, they also come with risks.
Monthly Archives: February 2026
Epilepsy Safety Tips for Patients and Families
That first blast of winter air might feel invigorating, but your cardiovascular system is working harder than you realize. Within seconds of stepping into freezing temperatures, your blood vessels constrict to preserve body heat, raising your blood pressure and increasing the workload on your heart.
A Day in the Life of a Hospitalist: The Backbone of Inpatient Care
Medically reviewed by Andrea Porrovecchio, MD When you’re admitted to the hospital, one of the most important doctors you meet is someone you may not have heard of before: a hospitalist.A hospitalist is a physician who specializes in caring for admitted hospital patients. Unlike primary care doctors who see patients in an office setting, hospitalistsContinue reading “A Day in the Life of a Hospitalist: The Backbone of Inpatient Care”
Raising the Standard in Pediatric Epilepsy Care
For families of children living with epilepsy, every seizure matters. Each one can disrupt learning, development and quality of life. That’s why Maria Fareri Children’s Hospital’s recent Level 4 Epilepsy Center reaccreditation from the National Association of Epilepsy Centers (NAEC) is such an important milestone.“Our program is designed to stop seizures, not just manage them—and that’s what this LevelContinue reading “Raising the Standard in Pediatric Epilepsy Care”
A Stroke in a Snowstorm: How Speed and Teamwork Saved a 14-Year-Old’s Future
On January 25, 2026, a winter storm was intensifying in the Hudson Valley. Molly McCoskey, a healthy 14-year-old, was relaxing in her room while her mom, Laurie, got ready for work.Molly felt fine when she woke up that day, but a few hours later, she texted Laurie that she couldn’t move her left arm.“I wentContinue reading “A Stroke in a Snowstorm: How Speed and Teamwork Saved a 14-Year-Old’s Future”
Cold Weather, Warm Hearts: Protecting Your Heart in Winter
That first blast of winter air might feel invigorating, but your cardiovascular system is working harder than you realize. Within seconds of stepping into freezing temperatures, your blood vessels constrict to preserve body heat, raising your blood pressure and increasing the workload on your heart.
Small Changes That Make a Big Impact on Your Blood Pressure
High blood pressure, or hypertension, often develops without warning signs, but its effects on the heart, brain and kidneys can be serious over time. The good news is that even small, consistent lifestyle changes can lead to meaningful improvements.
Your Heart in Your 40s, 50s and Beyond: What Changes and What to Watch
Your 40s, 50s, and beyond are pivotal times to understand how your heart is changing. Stay current with screenings and take advantage of expert care to help prevent future problems.
Understanding Heart Disease in Women
Symptoms of heart disease look different in women than men, often resulting in overlooked risk factors and missed diagnoses. Understanding how heart disease affects women specifically, and knowing when and where to seek care, can be lifesaving.
Winter Slips and Falls: Staying Safe on Ice and Snow
As winter conditions take hold across the Hudson Valley, icy sidewalks, slick driveways, and hidden black ice become more frequent.