Medically reviewed by Peter W. Lementowski, MD and Rajkumar Selvanayagam, MDAs the weather warms and gardens begin to come back to life, many people look forward to spending long hours planting, pruning, and preparing their yards for spring. Gardening is a great way to stay active, reduce stress, and enjoy the outdoors. But after aContinue reading “Getting Your Body Ready for Spring Gardening Season”
Author Archives: Andrew Rote
Joint Pain vs. Arthritis: How to Know When It’s Time to See a Specialist
Medically reviewed by Peter W. Lementowski, MD and Rajkumar Selvanayagam, MDOccasional aches and pains are a common part of life, especially after physical activity or a long day on your feet. But when joint discomfort becomes persistent or interferes with daily activities, it may be a sign of something more than temporary soreness.Understanding the differenceContinue reading “Joint Pain vs. Arthritis: How to Know When It’s Time to See a Specialist”
What Alcohol Really Does to Your Body
Medically reviewed by Lauren Augello, MDFor many people, alcohol is a routine part of social life: a glass of wine with dinner or a beer during the big game. It can be easy to overlook how drinking alcohol affects the body. Whether you drink regularly or only once in a while, understanding alcohol’s effects onContinue reading “What Alcohol Really Does to Your Body”
What You Didn’t Know About Living Organ Donation
Over 100,000 people in the U.S. are waiting for a lifesaving organ transplant, and 17 die each day while waiting. Living organ donation can change that.
Many people don’t realize you can donate more than just a kidney, living donors can also give a portion of their liver, pancreas, or even a lung. The human body is incredibly resilient, allowing donors to live full, healthy lives with just one kidney or a partial organ. Plus, you don’t need an exact blood type match to be a donor, compatibility is more flexible than most think.
Living donation is safer than ever, with low risks and strong medical and emotional support systems for donors. Some states even offer tax benefits to help offset costs. Whether donating to a loved one or a stranger, living donors have the power to save lives.
The Sleep-Brain Health Connection: What Your Sleep Says About Your Neurological Health
Medically reviewed by Jack Horng, MDThe brain never really clocks out. Even during sleep, it’s performing some of its most critical work, and what happens during those hours has consequences that extend well beyond how you feel the next morning. Researchers have found that the quality and quantity of sleep you get over time haveContinue reading “The Sleep-Brain Health Connection: What Your Sleep Says About Your Neurological Health”
Cancer Screenings: Which Tests You Need and When
Medically reviewed by Marjorie Zauderer, MDStaying current on cancer screenings is one of the most effective things a person can do for their long-term health, but knowing exactly which tests apply to you, and when to start them, isn’t always straightforward. Guidelines have shifted in recent years, risk factors vary from person to person, andContinue reading “Cancer Screenings: Which Tests You Need and When”
Colonoscopy Myths, Debunked
Medically reviewed by Ryan Bendl, DO, FACS, FASCRSFor many adults, the word colonoscopy brings up anxiety, discomfort or a long list of reasons to put it off. But colorectal cancer screening is one of the most powerful tools we have to prevent or catch cancer early, when it’s most treatable. During Colorectal Cancer Awareness Month,Continue reading “Colonoscopy Myths, Debunked”
A Day in the Life of a Hospitalist: The Backbone of Inpatient Care
Medically reviewed by Andrea Porrovecchio, MD When you’re admitted to the hospital, one of the most important care providers you meet is someone you may not have heard of before: a hospitalist.A hospitalist is a physician, nurse practitioner, or physician assistant who specializes in caring for admitted hospital patients. Unlike primary care doctors who seeContinue reading “A Day in the Life of a Hospitalist: The Backbone of Inpatient Care”
7 Everyday Factors That Can Increase Seizure Risk
That first blast of winter air might feel invigorating, but your cardiovascular system is working harder than you realize. Within seconds of stepping into freezing temperatures, your blood vessels constrict to preserve body heat, raising your blood pressure and increasing the workload on your heart.
Staying Safe on the Slopes: TBI Prevention and When to Seek Care
Winter in the Hudson Valley offers ideal conditions for skiing, snowboarding, sledding and other cold-weather activities. While these activities can provide great exercise and family enjoyment, they also come with risks.