Medically reviewed by Peter W. Lementowski, MD and Rajkumar Selvanayagam, MDAs the weather warms and gardens begin to come back to life, many people look forward to spending long hours planting, pruning, and preparing their yards for spring. Gardening is a great way to stay active, reduce stress, and enjoy the outdoors. But after aContinue reading “Getting Your Body Ready for Spring Gardening Season”
Tag Archives: Orthopedic Surgery
Joint Pain vs. Arthritis: How to Know When It’s Time to See a Specialist
Medically reviewed by Peter W. Lementowski, MD and Rajkumar Selvanayagam, MDOccasional aches and pains are a common part of life, especially after physical activity or a long day on your feet. But when joint discomfort becomes persistent or interferes with daily activities, it may be a sign of something more than temporary soreness.Understanding the differenceContinue reading “Joint Pain vs. Arthritis: How to Know When It’s Time to See a Specialist”
What is Tennis Elbow, Anyway?
Tennis elbow is an overuse injury caused by repetitive or strenuous forearm activity, leading to pain, inflammation, and weakened grip strength. It commonly affects athletes and individuals who frequently extend their wrists or use their forearms. If you’re experiencing symptoms, WMCHealth orthopedic specialists offer treatments ranging from rest and therapy to advanced options like injections or surgery.
Your Golf Swing is Hurting Your Game. It’s Also Hurting Your Back
Golf offers a healthy escape, but watch out for common injuries like back issues. Prevent them with warm-ups, core strength, proper grip & equipment, and varied practice. Learn more about spine care at WMCHealth.
Military Medic Becomes the Perfect Patient: Stephen’s Hip Replacement at MidHudson Regional Hospital
“It’s scary when your loved one goes into surgery, but the nurses were very reassuring and kind. WMCHealth’s text notification system kept me in the loop the entire time with regular updates, which was such a relief,” she said.