April 6, 2026
Getting Your Body Ready for Spring Gardening Season
A winter of less activity, suddenly jumping into digging, lifting, and bending can put stress on your muscles and joints.
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Digital Detox Summer: Balancing Screen Time and Sunshine
July 24, 2025
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Need an Orthopedist? Why Not See a PA?
July 3, 2025
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From Dad Bod to Rad Bod: Fitness After 40
July 3, 2025
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Lung Cancer Screenings: Effective Yet Underused
May 29, 2025
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What is Tennis Elbow, Anyway?
May 29, 2025
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Getting Back on Her Feet After ACL Surgery
May 24, 2025
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Grill Masters’ Heart-Smart Summer: Barbecue Without the Bypass
July 3, 2025
When people think about the usual barbecue fare, images of dripping hamburgers and creamy potato salad often come to mind. But just a few simple—and still flavorful—modifications can help you master the barbecue without the bypass.
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From Dad Bod to Rad Bod: Fitness After 40
July 3, 2025
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Lung Cancer Screenings: Effective Yet Underused
May 29, 2025