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Healthy Living

Cold Weather, Warm Hearts: Protecting Your Heart in Winter

February 12, 2026

That first blast of winter air might feel invigorating, but your cardiovascular system is working harder than you realize. Within seconds of stepping into freezing temperatures, your blood vessels constrict to preserve body heat, raising your blood pressure and increasing the workload on your heart. 

Healthy Living

Small Changes That Make a Big Impact on Your Blood Pressure

February 12, 2026

High blood pressure, or hypertension, often develops without warning signs, but its effects on the heart, brain and kidneys can be serious over time. The good news is that even small, consistent lifestyle changes can lead to meaningful improvements.

Healthy Living

Your Heart in Your 40s, 50s and Beyond: What Changes and What to Watch

February 12, 2026

Your 40s, 50s, and beyond are pivotal times to understand how your heart is changing. Stay current with screenings and take advantage of expert care to help prevent future problems.

Healthy Living

Understanding Heart Disease in Women

February 12, 2026

Symptoms of heart disease look different in women than men, often resulting in overlooked risk factors and missed diagnoses. Understanding how heart disease affects women specifically, and knowing when and where to seek care, can be lifesaving.

Press Release

Westchester Medical Center Nurses Earn Prestigious PRISM Award for Excellence in Medical-Surgical Care

February 11, 2026

First PRISM recognition in WMCHealth history underscores nurses’ extraordinary dedication to patient safety, quality, and compassionate care  VALHALLA, NY – February 11, 2026 – The Medical-Surgical (Med-Surg) nursing team at Westchester Medical Center, the flagship hospital of the Westchester Medical Center Health Network (WMCHealth), has been awarded the Academy of Medical-Surgical Nurses (AMSN) PRISM Award®.Continue reading "Westchester Medical Center Nurses Earn Prestigious PRISM Award for Excellence in Medical-Surgical Care"