Fall’s reduced daylight can trigger seasonal depression early, affecting sleep, mood, and energy. Signs include fatigue and carb cravings. Early support helps. WMCHealth offers care and strategies to manage symptoms year-round.
Category Archives: Pulmonary Disease
Late Summer Air Quality: Navigating Ragweed and Preparing for Cold and Flu Season
Late summer brings ragweed pollen, poor air quality, and rising cold and flu risks. WMC recommends monitoring pollen, limiting exposure, using purifiers, staying hydrated, getting vaccinated, and practicing good hygiene.