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Image for the search result: Is Your Heart Ready for That Energy Drink?

Healthy Living

Is Your Heart Ready for That Energy Drink?

April 9, 2025

Too much caffeine, especially from energy drinks and supplements, can be dangerous for the heart—even in young, healthy individuals. Dr. Alan Gass of WMCHealth explains that high doses of caffeine combined with intense exercise may trigger abnormal heart rhythms and increase the risk of sudden cardiac events. Some energy drinks contain over 200 milligrams of caffeine per can, and when combined with coffee or other sources, the total intake can rise quickly. To stay safe, it's important to understand your baseline heart rate and blood pressure, ease into new workout routines, avoid energy drinks before exercising, and maintain a balanced approach to fitness that includes cardio, core, and flexibility. For those concerned about heart health, WMCHealth offers same-day cardiology appointments by calling 914.909.6917.

Image for the search result: WMCHealth Appoints Healthcare Visionaries to  Northern Region Hospitals

Press Release

WMCHealth Appoints Healthcare Visionaries to Northern Region Hospitals

April 8, 2025

Westchester Medical Center Health Network (WMCHealth) is on a mission to take healthcare to the next level in the Hudson Valley. As part of this commitment to excellence, WMCHealth is announcing a slate of appointment to key leadership positions MidHudson Regional Hospital, HealthAlliance Hospital, and Margaretville Hospital. These appointments of dynamic, healthcare visionaries are expected to advance innovative, patient-centered healthcare in Dutchess, Ulster, and Delaware counties and the surrounding regions. 

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