Medically reviewed by Dr. Mill Etienne, MD, MPH, FAAN, FANA, FAESSEveryone feels stressed sometimes. A difficult week at work, a family conflict or a short stretch of poor sleep is temporary, and the body is built to handle it. Chronic stress is different. When stress becomes a constant background condition rather than an occasional response,Continue reading “The Hidden Effects of Chronic Stress on Your Body and Mind  “